Portion management: You probably eat too much too fast. Try eating smaller meals more often throughout the day. Essentially, your doctor is telling you the right things. You’ve got to lose weight. There is a correlation between sleep apnea and being over weight. Don’t buy any fat-burners you’ll be throwing money away. There are some natural weight loss supplements that may help you. Make sure you learn the difference between fat-burners, fat blockers, and weight loss supplements. You’ll need to do some of your own research, but the key is to be discipline in your diet, hydration, and sleep. You’ll need to possibly make a life chart to document the areas you’re lacking in. Make a life chart documenting your food intake, sleep, hydration, and exercise every 24 hours for one week. From this you should be able to see some common yet critical mistakes that you’ll need to correct.
I recently ran the bomb labs mast prop and honestly be,I've its the best mast I have ever used. I was pinning 80mg eod and within a few hours after every injection I got a big spike in my sex drive. It was to the point I was like a raging animal, I was walking around with half a hard on and needed sex immediately. This happened consistently several hours after every shot. The mast also brought out some nice vascularity, I had more veins in my arms than usual and I got two veins bulging in my mid section. Those veins only come out when I'm real vascular. Luckily for me I don't get any negative sides from mast and never noticed a single hair fall out,
Hey Buck, nice to meet you.
Here is a good cycle layout:
– Week 1 to 12: Testosterone enanthate @ 250 mg every days (500mg/week total)
– Week 1 to 12: HCG @ 250 iu every days (500 iu/week total)
– Week 1 to 14: Arimidex @ every other day (From day 2 up until PCT starts)
After your last testosterone injection, you’ll need to wait 14 days to start PCT. This
allows just enough time for the enanthate ester to clear your system so that you can start
therapy. Remember to continue taking your AI during those 2 weeks. You can also
choose to use Aromasin, the recommended dose is 25mg daily.
Post Cycle Therapy should consist of both Tamoxifen (Nolvadex) and Clomiphene
(Clomid). The combination is important as they work in synergy to help you recover.
Running only one of them will hinder your chance of recovery some. Your PCT protocol
for this cycle should look like the following:
Clomid @ 75/50/50/50 & Nolvadex @ 40/20/20/20