Portion management: You probably eat too much too fast. Try eating smaller meals more often throughout the day. Essentially, your doctor is telling you the right things. You’ve got to lose weight. There is a correlation between sleep apnea and being over weight. Don’t buy any fat-burners you’ll be throwing money away. There are some natural weight loss supplements that may help you. Make sure you learn the difference between fat-burners, fat blockers, and weight loss supplements. You’ll need to do some of your own research, but the key is to be discipline in your diet, hydration, and sleep. You’ll need to possibly make a life chart to document the areas you’re lacking in. Make a life chart documenting your food intake, sleep, hydration, and exercise every 24 hours for one week. From this you should be able to see some common yet critical mistakes that you’ll need to correct.
ive used test e before and im well versed in it. i tried dbol but gav me stomach problems plus its just water weight i gained on it.
test e has worked well for me. ive gone up to 700 a week but got same good results from about 500 a week. the very last (third cycle) at end gave me shrinkage and took me about 5 weeks to get everything back. however i only ram NOLVA for pct.
i now will be running the clomid and nolva exactly how u have it (had it lined up and ready)i also have HCG on hand and am looking up the best ways to run it( have not found good info on HCG best body part to shoot it, mixing etc)
i start toda and have it all ready to go...just getting best last bit of advice from u knowledgeable fellows...the love here today is nice