I am a fire performer, I combine kung fu dance and fire and create shows for all sorts of events. I have been wearing Respro techno masks for the past 5 years and my lungs feel great. I watch other performers coughing an inhaling so many fumes but with my Techno mask I could perform for hours and still breath and keep my breath for my shows. I always wear my mask and everybody always comments on how cool they look. Type into google Energy Entertainments and watch my shows I will always be wearing the mask. Big thanks to Respro for keeping my lungs clean.
Anger management works. There have been six large-scale analyses of adult anger management programs. The latest one reviewed 96 different studies and concluded that psychological treatments are moderately effective for treating anger in various groups. This includes work to reduce anger in college and university settings, community treatment facilities, correctional facilities and hospitals. In some cases, significant effects were found in as little as eight treatment sessions and the results were maintained in follow-ups of a month to a year. The strongest effects are found with multicomponent treatment programs. Interventions based on cognitive or cognitive-behavioral therapy, psychodynamic therapy and skill training work best. Relaxation programs, stress inoculation programs and exposure-based interventions are also helpful.