you need to come off everything and begin hcg and arimadex. I would use arimadex at 1/2mg 3 x wk and hcg at 250iu twice wk every wk and attempt to restore any natural test I could. The adex and hcg should help elevate sperm count and natural test over time. I would also use clomid at 100mg/ day for a couple wks and then drop to 50mg day for 2 more wks after you quit everything. Its going to take awhile, possibly a year before you are fertile again. Even on trt there is still a 50% chance of being fertile, but the choice to come off totally or stay on trt depends on how long you have been on trt up until now. If its been a year then Id attempt to drop everything, if its been longer then Id revert to a minimum trt dose of 80-100mg wk and continue on hcg arimadex regimen. U really need a fertility specialist though but for now this is what Id do personally
I agree. Body building has had a steroid problem that they won’t even admit is a problem since the days of Arnold. My advice is to train for practical strength. I think a good initial goal is to be able to lift your body out of any position. For instance, if you had to pull yourself by one arm out of danger could you do it? If you had to restrain someone in your own weight class could you do it? I think a great look is born out of a body that has lots of practical strength. My issue with traditional weights (I’m probably going to anger body building traditionalist but please hear me out) is that they only train you for strength under ideal conditions. Braced joints, on even terrain, lifting very specific amounts of weight all while using economy of structure. What if you are on uneven terrain and need to hold weight in an awkward position that isn’t economical in structure? I think traditional weightlifting techniques definitely have their place but how practically fit are these roided out body builders? I’m betting a seasoned judoka could tie a body builder into knots once he gasses out trying to provide oxygen for those unnatural and inflexible muscles he has. So I think it depends on goals. Do you want to look like a muscle magazine cover model at the expense of endurance, balance and flexibility all while putting your major organs (heart, liver, kidneys etc.) at risk of failure through steroid use? Or would it not be better to develop strength that has practical application? I would stack any military school grad, MMA fighter or boxer or judoka going through a camp, any olympic athlete as more fit than a body builder. I think the term ‘fit’ shouldn’t be applied to body building. With practical strength the good looks will come. Look at Masahiko Kimura in the 50’s. That guy would easily be considered ripped even by today’s standard. So I think pumping iron is basically a waste of time for all but the most vanity obsessed as it offers little practical advantage in physical activity.
But of all the mental rules of thumb and biases banging around in our brain, the most influential in assessing risk is the “affect” heuristic. Slovic calls affect a “faint whisper of emotion” that creeps into our decisions. Simply put, positive feelings associated with a choice tend to make us think it has more benefits. Negative correlations make us think an action is riskier. One study by Slovic showed that when people decide to start smoking despite years of exposure to antismoking campaigns, they hardly ever think about the risks. Instead, it’s all about the short-term “hedonic” pleasure. The good outweighs the bad, which they never fully expect to experience.